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    • Resilience

    Resilience Courses Online

    Master resilience techniques for coping with stress and adversity. Learn to build mental toughness and emotional strength.

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    Explore the Resilience Course Catalog

    • Status: New
      New
      Status: Preview
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      S

      S.P. Jain Institute of Management and Research

      Journey Towards Self Mastery

      Skills you'll gain: Emotional Intelligence, Empathy, Self-Awareness, Personal Development, Mindfulness, Cognitive flexibility, Stress Management, Creativity, Resilience, Critical Thinking and Problem Solving, Adaptability, Decision Making

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      University of Colorado System

      How Self-Motivation Shapes Personal Success

      Skills you'll gain: Growth Mindedness, Emotional Intelligence, Goal Setting, Persistence, Self-Motivation, Personal Development, Creativity, Smart Goals, Adaptability, Self-Awareness, Productivity, Resilience, Lifelong Learning, Curiosity, Innovation, Willingness To Learn, Courage, Mindfulness

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      UBITS

      Mejora tu salud física y mental con técnicas psicocorporales

      Skills you'll gain: Stress Management, Mindfulness, Personal Care, Pain Management, Mental Health, Resilience, Behavioral Health, Self-Awareness, Exercise Therapy, Neurology, Physiology, Anatomy

      Intermediate · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      Universidades Anáhuac

      Psicología Positiva: La Ciencia de la Felicidad

      Skills you'll gain: Optimism, Resilience, Personal Development, Self-Awareness, Psychology, Mindfulness, Positive Behavior Support, Human Development, Stress Management, Emotional Intelligence, Mental Concentration

      Beginner · Course · 1 - 3 Months

    • Status: Free Trial
      Free Trial
      U

      Universitat Autònoma de Barcelona

      Competencias clave para profesionales de Recursos Humanos

      Skills you'll gain: Negotiation, Resilience, Human Resources, Organizational Effectiveness, Human Resource Strategy, Organizational Leadership, Culture Transformation, People Management, Adaptability, Business Leadership, Leadership, Virtual Teams, Telecommuting, Workforce Management, Diversity and Inclusion, Digital Transformation

      5
      Rating, 5 out of 5 stars
      ·
      9 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      U

      University of Alberta

      Creating a Workplace People Want to Be

      Skills you'll gain: Diversity Equity and Inclusion Initiatives, Stress Management, Organizational Leadership, Occupational Safety And Health, Employee Performance Management, Culture Transformation, Organizational Development, Strategic Leadership, Workplace Bullying Intervention, Leadership, Employee Engagement, Resilience, Mental Health, Communication

      4.8
      Rating, 4.8 out of 5 stars
      ·
      6 reviews

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      C

      Council on Foreign Relations

      Climate Change and Global Affairs

      Skills you'll gain: Climate Change Adaptation, Climate Change Mitigation, Environmental Policy, Energy and Utilities, Social Justice, Environmental Issue, Environment, Sustainable Development, Policy Analysis, Public Policies, Emerging Technologies, International Relations, Sustainable Technologies, Diplomacy, Market Dynamics, Sustainable Systems, Environmental Regulations, Ethical Standards And Conduct, Governance, Tax

      4.9
      Rating, 4.9 out of 5 stars
      ·
      10 reviews

      Beginner · Specialization · 3 - 6 Months

    • Status: Preview
      Preview
      U

      Universidades Anáhuac

      Bienestar para el Desarrollo Personal y Profesional

      Skills you'll gain: Self-Awareness, Personal Development, Human Development, Behavioral Health, Mental Health, Health Promotion, Preventative Care, Resilience, Nutrition and Diet, Health And Wellness Coaching, Public Health and Disease Prevention, Emotional Intelligence, Substance Abuse, Mental and Behavioral Health, Exercise Science, Chronic Diseases, World History

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      B

      Banco Interamericano de Desarrollo

      Mulheres líderes: potencialize habilidades para a mudança

      Skills you'll gain: Persuasive Communication, Public Speaking, Emotional Intelligence, Empowerment, Branding, Resilience, Professional Networking, Mentorship, Assertiveness, Leadership, Self-Awareness, Workplace inclusivity

      Beginner · Course · 1 - 3 Months

    • Status: Preview
      Preview
      U

      Universitat Autònoma de Barcelona

      Sobrevive a tu doctorado con salud y éxito

      Skills you'll gain: Productivity, Time Management, Mindfulness, Stress Management, Personal Development, Emotional Intelligence, Persistence, Communication, Positive Behavior Support, Overcoming Obstacles, Resilience, Self-Awareness, Adaptability, Mental Health

      Beginner · Course · 1 - 3 Months

    • Status: New
      New
      Status: Free Trial
      Free Trial
      U

      University of Colorado System

      Team Success through Cultural Awareness

      Skills you'll gain: Conflict Management, Personal Development, Virtual Teams, Workplace inclusivity, Self-Awareness, Adaptability, Verbal Communication Skills, Cognitive flexibility, Relationship Management, Non-Verbal Communication, Dealing With Ambiguity, Relationship Building, Safety Culture, Curiosity, Communication Strategies

      Beginner · Specialization · 1 - 3 Months

    • Status: Preview
      Preview
      B

      Banco Interamericano de Desarrollo

      Implementando la acción climática

      Skills you'll gain: Climate Change Programs, Climate Change Adaptation, Climate Change Mitigation, Environmental Issue, Environmental Policy, Sustainable Development, Governance, Economic Development, International Relations, Public Policies, Finance, Innovation, Cross-Functional Collaboration, Risk Analysis, Stakeholder Engagement

      Beginner · Course · 1 - 4 Weeks

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    In summary, here are 10 of our most popular resilience courses

    • Journey Towards Self Mastery: S.P. Jain Institute of Management and Research
    • How Self-Motivation Shapes Personal Success: University of Colorado System
    • Mejora tu salud física y mental con técnicas psicocorporales: UBITS
    • Psicología Positiva: La Ciencia de la Felicidad: Universidades Anáhuac
    • Competencias clave para profesionales de Recursos Humanos: Universitat Autònoma de Barcelona
    • Creating a Workplace People Want to Be: University of Alberta
    • Climate Change and Global Affairs: Council on Foreign Relations
    • Bienestar para el Desarrollo Personal y Profesional: Universidades Anáhuac
    • Mulheres líderes: potencialize habilidades para a mudança: Banco Interamericano de Desarrollo
    • Sobrevive a tu doctorado con salud y éxito: Universitat Autònoma de Barcelona

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